I am so glad that you brought that up. Especially in today’s times when everyone wants to share how glorious their lives are even when it sucks, your article is breathe of fresh air. it is so important to retain some of that originality in this fake world. We all have our fair share of failures and successes but all that we share on social media is success but not the failure. It’s difficult but not impossible..

Rethinking Self-Improvement from Mindfulness perspective

Rethinking Self-Improvement from Mindfulness perspective